Pilates Retreat (7-11/05/2025)
Treat yourself to a Pilates retreat focused on wellness and relaxation. 100% English-speaking.
Places disponibles
Description du service
Set in a peaceful and rejuvenating environment, this program offers 7 Pilates sessions, suitable for all levels - from beginners to advanced levels. Guided by Stéphanie Palmer, a certified Pilates instructor, you will discover or deepen your practice of this gentle yet powerful discipline that strengthens the body, improves posture and calms the mind. To complement this experience, enjoy delicious and balanced vegetarian meals made from fresh, local ingredients. A cooking workshop will introduce you to the secrets of vegetarian cuisine, so you can leave with simple and tasty recipes to incorporate into your daily life. This retreat is open to anyone looking to take care of themselves, reconnect with their body, and return home re-energized.
Séances à venir
Politique d'annulation
Remboursement 100 % de l’acompte versé si annulation avant les 30 jours précédant le début du séjour ; Retenue de 50 % si annulation dans les 30 jours précédant le début du séjour. Pour annuler ou reprogrammer à partir de 3 jours avant la date du séjour, merci de me contacter directement par téléphone.
Coordonnées
10 Masson, 28120 Saint-Avit-les-Guespières, France
+33783595989
sophie@bodonata-retreats.fr